NASA astronaut Suni Williams told ESPN she exercised for two hours every morning in space, after waking up at the equivalent ...

Here are the top 10 asanas that you must practice daily in the morning to help your min, body and soul stay relaxed and ...

Start the day on a positive note by letting go of your messed up morning routine and embracing these healthy habits instead.

Interior Department employees say they have been scrambling to keep the lights on and do their jobs as budget cuts driven by ...

Ditch the dog, flush the pills, and relegate your partner to the sofa. It might sound OTT but this is how to truly up your ...

A dietitian has shared when the optimal time to eat breakfast is, revealing that it could help look after your heart health ...

You never really know what to expect at a chai cafe open until 4 a.m. on a busier-than-usual street in suburban Lombard ...

If reviews of the best hypochlorous-acid spray haven’t popped up on your SkinTok feed yet, trust us—it’s only a matter of ...

Author and comedian Chelsea Handler shares her skin care secrets, biggest beauty ick, and why she's partnered with Gold Bond.

NASA astronauts Butch Wilmore and Suni Williams returned to Earth on Tuesday after more than 280 days in space. Their water ...

I find myself missing my mom a lot on my travels. This week I’ve been thinking about my mom and her prayers. I can still hear ...

Exercise, be it walking, spinning or swimming, makes us happy because it gives us a sense of achievement. "Dopamine, our reward chemical kicks in very quickly when we exercise, which is a nice way of ...