Looking to revamp your fitness routine? Then Pilates might be the perfect option for you. With celebrities such as Hailey ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Yoga Roots Renew opened last Tuesday in Downtown Racine as a continuation of Yoga Roots Racine, which closed March 31.

Michigan Elite Sports Academy, a new facility aimed at helping student-athletes reach higher levels of competition, has ...

Cleveland Yoga in Beachwood, a longtime space for personal growth and mindful movement, is starting a new chapter with new ...

Lambdin explains that it was also essential to her to bring in resources that help practitioners connect with yoga on a ...

It was 2017, and Debbie Penzone was in the early stages of opening the Royal Rhino Club Barbershop & Lounge in Columbus’ Italian Village neighborhood with her husband, Charles Penzone. Unexpectedly, ...

It’s been a little over two weeks since a devastating fire destroyed six buildings in Moundsville, taking several businesses ...

Barre, yoga, Pilates … where there’s a mat ... first-time participants should get a lay of the land (read: studio) and equipment prior to class beginning. If a newcomer is late, they will ...

Situated in the former Fairwood Big Lots building, a new hot yoga and wellness center has opened to much anticipation (and perspiration). Imagine Hot Yoga & Wellness had its grand opening and ribbon ...

According to Chloe Kernaghan, co-founder of yoga studio Sky Ting, yoga helps you sleep better in two ways: It helps relax a racing mind and calms the nervous system. "Yoga as a practice is ...

Apple plans to release a new Studio Display in late 2025 or early 2026, according to Ross Young, a display industry expert and VP at Counterpoint Research. In a subscriber-only post shared on X ...