Waking up congested, or sneezing through the night? These hypoallergenic bedding picks will help you get an allergy-free night's sleep. Shop online ...

That being said, he noted that people who go to bed between 9 p.m. and 11 p.m. tend to have the best sleep quality. If that’s ...

Dr. Lu explains that mouth tape can help some people sleep better by “encouraging nasal breathing. For people who mouth breathe due to habit rather than a structural or medical issue, mouth tape can ...

“Going to sleep earlier than usual may be an effective strategy to maintain normal sleep duration while also optimizing ...

8 Ways Dogs Show They Trust You (That You Might Be Missing) originally appeared on PetHelpful.

Fill a spray bottle with plain ol’ water or water + a bit of conditioner. Lightly mist your hair (don’t soak it, just make it ...

Dear Solo: I sure can. The next time this friend wants to visit, grow a backbone. Tell her you no longer want to share your ...

Communication is the stuff that keeps a well-oiled relationship running smoothly, and to avoid arguing about the important ...

I tested nine of the highest-rated travel pillows to find one that provides ultimate comfort, even in economy class.

Kathryn Gillett, 44, from Wichita, said she bought a battery-powered carbon monoxide detector two years ago for a stay at an ...

Hot weather and poor sleep can go hand in hand. Here are some handy tips and tricks to help you get a good nights rest. | ITV ...

Robbins says that you shouldn’t be too concerned if you suffer from a bad night of sleep once in a while. (However, if you ...