Sleep procrastination might sound silly—after all, who would want to procrastinate something as lovely as sleep? But the ...

A good night’s rest has nothing to do with being ... you can get all the personality you need in a patterned quilt. Akin ...

You will likely notice signs your mattress needs upgrading around the 10 year mark. However, it is possible for your body and ...

Though they also come with legs and can be used standalone, these bases don’t need extra ... possible if you remove the slats so that the legs of the adjustable bed base can rest on the floor.

Experts say it's an important question to consider. Most of us spend a third of our lives sleeping, but you may need more or less than eight hours a night. The number of hours needed changes ...

This temperature reduction signals to your body that it’s time to rest and helps maintain deeper sleep throughout the night. You can increase ... 3 grams before bed) are widely available and ...

When was the last time you got a good night's sleep? An occasional sleepless night is not unusual but what if it turns into something more?

Smart bed systems include mattress covers, adjustable bed bases or complete mattresses lined with world-class sleep technology to help you put your sleep woes to rest. A multifunctional smart bed ...

Imagine this: you really need a good night’s sleep – maybe you have an important meeting or athletic event in the morning – so you get to bed early and wait for sleep to arrive. It does not.