If you're struggling with sleep ... reading a book, and keeping the room dark, quiet and a space we feel comfortable in. "Avoid things like work or homework right up until the time you go to bed ...

In other museum news, the cap from The Face exhibition at the National Portrait Gallery is the hottest piece of merch in ...

The author of “Convenience Store Woman” has gained a cult following by seeing the ordinary world as science fiction.

For years, my friend’s father asked me to recount his childhood escape from the Nazis. Why did it take me this long?

Smart tech plays a huge role in our lives these days so choosing the best tablet for your kids can make all the difference in both their lives, and yours. With much debate regarding staying safe ...

Sleep podcasts may not offer any magic cure, but they provide comfort to restless sleepers through bedtime companionship.

Emily Oster set out to empower moms through data. Now she has angered everyone from gentle parenting advocates to the medical ...

Michael Jackson has proudly admitted sharing his bed with children ... We're going to sleep, I tuck them in and I put a little music on and when it's story time I read a book.' ...

The new FX series Dying for Sex stars Michelle Williams as a stage 4 cancer patient on a frantic quest to figure out what ...

Reading books may have several health benefits. These include strengthening your brain, increasing your ability to empathize, reducing stress, and building your vocabulary. Share on Pinterest ...

"If you wake up and can't get back to sleep, get out of bed and do something calming but distracting, like reading a book or gently stretching," she suggested. "This can help break the habit of ...