“All I did was talk about Jesus,” Shakoour said. He documented his conversion experience and the impact “The Chosen” has had ...

Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...

Jared Bilton – who has autism – made his TV debut on the latest series of Casualty, which has been running since 1986. The ...

But, in reality, the likes of Netflix are sending us to bed 20 minutes earlier compared with 20 years ago. The lights now go ...

Adults who use a mobile phone or tablet directly before going to bed are less likely to get a good night’s rest, according to a study. Daily screen time before bed leads to poorer quality sleep and ...

Adults who use a mobile phone or tablet directly before going to bed are less likely to get a good night’s rest, according to a study. Daily screen time before bed leads to poorer quality sleep ...

I write about house tours (but I love a good kitchen and kids' room article). My work can be found across AT Media, including The Kitchn and Cubby. I’ve been writing about home-related topics for ...

Tributes are pouring in following the passing of Ashwin Trikamjee. Trikamjee was the President of the South African Hindu Maha Sabha and Board Director at the 1860 Heritage Centre. "Mr Trikamjee ...

Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...