From feeling emotions strongly to her marriage with Ranbir Kapoor, Alia Bhatt has, time and again, bared it all during ...

Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or that awkward thing you said three years ago. It is about sipping your coffee ...

I spent an hour this week chatting with Billy Wynne about his book, The Empty Path: Finding Fulfillment through the Radical Art of Lessening. Although I have relatively little knowledge about Buddhism ...

Although I have relatively little knowledge about Buddhism or Zen (Billy's areas of expertise ... Billy says, "Our relationship to our world and our life and our life experience is totally ...

Baseball isn’t statistics,” legendary New York sports columnist Jimmy Cannon once wrote. “Baseball is DiMaggio rounding second.” I wonder if Tim Bassett, second baseman for Adler’s Paints, had that in ...

Famous faces such as Queen Elizabeth II and Oprah Winfrey have shared pearls of wisdom over the years, here are some of our ...

This introduction to Zen Buddhism emphasizes the importance of approaching life with a “beginner’s mind”—a mindset of openness, curiosity, and humility. Whether through the spiritual ...

These 25 quotes represent ideas that have inspired, challenged, and motivated individuals around the world. They capture the essence of universal human experiences, reminding us of resilience, courage ...

Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus ...