The following are OCCOA events for February. Unless stated otherwise, all activities are held at the Oceana County Council on Aging, 4250 W. Tyler Rd., Hart. Please call 873-4461 to ...

Let's go over a list of Wii video games that you won't find easily and are pretty valuable if you want to buy them.

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...