The Mediterranean diet was associated with a 36% lower risk of dying from anything. Add more fruits, veggies, nuts, whole grains, lean proteins and healthy fats to your diet.

By Patti Jo Brooks The Mountain Times The race is on! The Huckleberry Running Festival is happening again this year in ...

In an interview on the 234 Mzansi Podcast, the music icon stated that he does not owe anyone an explanation regarding his ...

The show, which runs April 17 to May 3, joins schedule of classics and new productions such as "Annie," "9 to 5" and ...

The Alaska Republican, a frequent critic of the president who is often a swing vote, acknowledged the bill would harm ...

Jim Rattay, who won seven high school football state championships coaching in Arizona and Ohio, maintains an optimistic ...

LooksMapping is a digital heat map that claims to show “which restaurants have the most attractive diners — according to AI.” Visitors to the site can toggle among 9,800 restaurants in New York, Los ...

Lately, I’ve been finding myself feeling unexpectedly down. My three kids are all growing up so fast — one just graduated ...

This Broadway musical traces the rise of Greenwich, whose doo-wop inspired sound helped define the girl-group era of the ...

Representing more than 4,000 businesses worldwide, New York-based SFA owns and operates the Summer Fancy Food Show, the ...

"Our peace hut in Totota has helped in improving the lives of women and young girls. Through this peace hut, women and girls have gained valuable skills in literacy, computer training, group and ...

Over and done with! Yes of today your old columnist is no longer an FAA CFI. That stands for Certified Flight Instructor, which in the civilian world means a qualified instructor to teach students to ...