Dr Amar Shere admitted he was overweight, depressed and constantly fatigued before making several diet and lifestyle changes ...

Dr Amar Shere, also known as The Heart Doc, looked different after he managed to turn his health and physique around in just months by following a strict plan.

The tests, checks and jabs are all available on the NHS or to do at home and doing them could help spot problems in time to ...

The sudden death of Taryn Armour during the Totalsports Two Oceans Marathon has sparked widespread concern and raised ...