There are all kinds of reasons a child may have trouble falling asleep or staying asleep, but one factor that could be playing a role is their nightlight.

It's a vital part of mental and physical health. But statistics show that more than 35% of kids aren't getting enough sleep. Health experts say sleep is important for everyone, but especially for ...

REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.

A doctor with the Cleveland Clinic says nightlights that cast a blue hue or have a built-in timer are better for children's ...

Bedtime routines aren’t just for toddlers. Experts say teenagers need them too. The Centers for Disease Control and ...

CNBC Senior Economics Reporter Steve Liesman joins Nicolle Wallace to discuss the market's reaction to new comments on Donald ...

There are all kinds of reasons a child may have trouble falling asleep or staying asleep, but one factor that could be ...

But after researching, I’ve realized that blasting a fan all night comes with some risks. Let’s break down what really happens when you sleep with a fan blowing on you for hours. These ...

Some people may prefer taking vitamin D later in the day. If you sleep at night, some evidence suggests that vitamin D levels may impact sleep, although the exact relationship is unclear.

A woman and two children were rescued Sunday night after the vehicle they were in was swept off the roadway by floodwaters, according to the Lawrence County Sheriff's Office. About 7:30 p.m ...

Speaking on 'The Late Show with Stephen Colbert', he explained: "Actually, a play is kind of a good schedule because you're working at night. "You get to see the kids during the day, so it's okay." ...