Creatine, better known as a muscle-building aid, shows impressive results in improving the efficacy of talk therapy for ...

A new study has found that taking five grams of a creatine supplement daily, which is the upper limit of the recommended ...

I took creatine in 2015 for about two years; it supported my goals of increasing power and strength during heavy ...

A new study published in BMC reveals that consuming citrus fruits like oranges and grapefruits can significantly reduce the ...

Dr. Oz has talked about the perks of probiotics — live microorganisms sometimes known as “good bacteria” — including ...

People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent ...

When people hear about creatine, they often associate it with muscle building and athletic performance. While it’s true that ...

Creatine is a natural compound found in small amounts in foods like meat and fish, and it's also produced by the human body.

The rising trend of using diabetes medications for weight loss poses significant health risks. Without medical supervision, ...

Many people aren’t getting enough magnesium and could benefit from supplementation. From improving sports performance to ...

Magnesium flake baths may help you relax, decrease muscle soreness, and help you sleep. While it's not clear how much ...

India contributes nearly one-sixth to the global disease burden of 422 million. Though diabetes is caused by a complex ...