Some of the most common ones include chlorogenic acids (CGAs), trigonelline, tryptophan alkaloids, and diterpenes, which are ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

Affiliate content. Explore the best joint supplements for women to support joint health, reduce inflammation, and promote ...

Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can ...

A new study has found that taking five grams of a creatine supplement daily, which is the upper limit of the recommended ...

If you’re into fitness, another purchase might make your list: creatine. The supplement—which is all over social media—does have the power to help your strength gains. But what even is it?

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Moreover, many people combine supplements and prescription or over-the-counter ... can develop a vitamin B6 deficiency. This can cause anemia, depression, neuropathy, and other issues. A healthcare ...

Antidepressants can ease many symptoms of depression, but side effects are often part of the package. Some side effects are tough to deal with, while others you can manage. In rare cases ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. I would like to be emailed about offers, event and updates ...

You’ll find collagen supplements, drinks and skincare loaded with this wonder ingredient wherever you look. However, despite collagen’s ubiquitousness, there are a few things you should know ...