International Day of Happiness is celebrated on March 20 to promote joy and well-being globally, emphasising happiness as a ...

Every year on Mar 20, the world observes the International Day of Happiness or World Happiness Day. This day is an essential ...

Kindness is the best virtue an individual can have, and one act of kindness can spark a thousand more! It’s one of those rare things that costs nothing but actually has the power to change everything.

Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or that awkward thing you said three years ago. It is about sipping your coffee ...

I long stopped petitioning God; I ask instead for two people to smile at, two people to help, two whacko ideas, two people to ...

Oscar winner Audrey Hepburn lived Cinderella story of fame and fashion, never forgot roots as victim of Nazis, war and ...

Finding true joy and happiness is a journey, not a destination. And guess what? It’s not about the big things, but rather the ...

In the Dalai Lama’s new memoir, Voice for the Voiceless, the spiritual leader directly addresses Tibet’s struggle for ...

In the twilight of his life, Tibet’s spiritual leader casts an eye on the past and his struggle with the Chinese regime.

The Dalai Lama has declared that his successor will be born outside of China to ensure freedom from Chinese control, escalating the ongoing succession dispute. China's government maintains it has ...

The Dalai Lama, who fled Tibet for India in 1959 after China’s invasion, has long advocated for the “Middle Way” ...