Brain differences may contribute to high levels of disordered eating among young people, shedding light on potential causes ...

To avoid midnight snacking or eating junk throughout the day, Ms Wanza says, ensure your breakfast, lunch and dinner contain ...

Actor Rohit Roy once narrated an interesting incident from the shooting of ‘Mumbai Saga’, and also shared a great dieting advice from actor John Abraham. In an old video, Rohit can be seen talking to ...

Bodybuilder and fitness influencer Eddie Abbew has once again been going viral after revealing a 'mistake' that many make ...

Lipozem: Cellular Swelling When toxins-such as pesticides, preservatives, and other chemicals-enter the body, they can attack ...

In recent years, the quest for health and well-being has led many to adopt new dietary habits. Among these, "clean ...

A woman who ate a whopping 3,000 calories a day has revealed how she managed to shed almost three stone. Margaret Hulse would order up to three takeaways a week and regularly gorged on high-carb ...

Key Takeaway: Make regular exercise part of your lifestyle to lose weight and keep it off. Combine cardio, strength training, ...