By Dan Baumgardt Maria, the new biopic being released in cinemas and on Netflix, is the third in Pablo Larraín’s cinematic ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Sid is joined by Abbey Sharp, a registered dietitian and host of the 'Bite Back' podcast, for some great advice on choosing your diet.

A friend of mine gained 40 pounds within a couple of years, yet she had been dieting the entire time. She was at a healthy ...

A nationwide study has revealed those of us who embark on restrictive eating plans are less likely to be at an ideal weight - ...

We often start new year resolutions with a nutrition goal that we don’t tent to keep. Mick Hunt, Registered dietitian, Brooke ...

Aerobic fitness outweighs weight for better health and longevity. Regular exercise significantly reduces health risks and ...

Learn how simple diet changes, from cutting sugar to boosting antioxidants, can help slow down the aging process and improve ...

Shared by the Instagram handle @tvhanji, the video captures the essence of what dieting in a Punjabi household feels like - and honestly, it's too relatable. In the video, a girl is seen mixing a ...

TikTok has exposed young people to the worst sort of material: online content promoting suicide, extreme diets, distorted ...

The second Friday of the new year is "quitter's day"—but there are ways to make your fitness resolutions stick.

Banning flour and carbs from our diet is unfair considering our history with the grains that helped our ancestors survive.