From eating cotton wool to surviving on mainly grapefruit, here are the most dangerous diets you should definitely avoid.

Your body has a natural weight range, just like its shoe size. Embracing that is a key to health and self-acceptance, ...

For many, a strong appetite is the biggest hurdle to dieting, and even stars who strive to maintain healthy, beautiful bodies ...

Reverse dieting trains your metabolism post-diet to prevent weight gain. It involves adding back 50 to 100 calories of ...

There's a smarter way to ease yourself off your diet: reverse dieting. “Reverse dieting is a gradual increase in calorie ...

"I've always fluctuated with my weight and often skipped breakfast or lunch depending on my schedule. The app seemed like ...

Suze Orman is one of several money experts who has recently denounced budgeting. "I hate budgets," she stated plainly in an ...

Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...

“Start spreading the news. I’m leaving today. I want to be a part of it. New York, New York …” Surely everyone has heard that ...

My feed was filled with them. My algorithm felt inescapable. No matter how many times I hit the “not interested” button or ...