Eating greasy food can keep you awake at night. But does good food help you sleep? The answer is yes, according to ...

Spiced Red Lentils with Coconut, Sweet Potato and Greens is among the recipes in "Eat Better, Sleep Better: 75 Recipes and A ...

Intermittent fasting with an 8-hour eating window can aid weight management, enhance metabolic health, and regulate blood ...

Dr Lam likens the Health Plan to "a recipe you and your family doctor create together". "It gives you a clear picture of your health right now and changes you need to make to keep your health on ...

KARACHI: Hydrology and water resources experts, rights activists and environmentalists have opposed the plan to build canals ...

Since being nominated as America’s new health czar, Robert F. Kennedy Jr. has said and done a lot of questionable stuff, the ...

Justine Doiron, who is better known as Justine Snacks, is the early bird at the farmer’s market, then spends her day trying ...

Last week, I wrote about RFK Jr.’s "killer" suggestion that it was better to get measles than to get vaccinated. It turns out ...

The health secretary has suggested allowing the virus to spread, so as to identify birds that may be immune. Such an ...

Octopus has acquired new books by Michael Mosley’s wife, Dr Clare Bailey Mosley and son Dr Jack Mosley. Presenter and author ...

This recipe from “Eat Better, Sleep Better” was developed by Marie-Pierre St-Onge, the director of Columbia University’s Center of Excellence for Sleep and Circadian Research, and Kat Craddock, editor ...