A personal trainer outlines his #1 strength workout to build strong, toned arms like actress Emily Bett Rickards.

I f you only know Emily Bett Rickards as the hacker-turned-love-interest on Arrow, her dropkick into Queen of the Ring might ...

Maureen Rickards caused her husband "unimaginable pain and suffering", said the Crown Prosecution Service (CPS). She was found guilty last month and today got a life sentence with a minimum of 22 ...

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Maureen Rickards had told family and friends that her husband Jeremy had travelled to Saudi Arabia for work and had died there. However, following an investigation by Kent Police, his body was ...

Maureen Rickards, 50, stabbed her husband, Jeremy, 65, to death before taking his bank card, disposing of the murder weapon and attempting to pin the blame for his death on others, Canterbury Crown ...

Maureen Rickards, 50, stabbed her spouse of 27 years Jeremy to death at their home in Canterbury, Kent, last summer. Jeremy, 65, was found buried under grass cuttings in the garden of their ...

Maureen Rickards, 50, callously dumped 65-year-old Jeremy Rickards' body in a holdall beneath grass cuttings at their home in Canterbury, Kent in June 2024. Mr Justice Kerr jailed her for a ...

Former law degree student Maureen Rickards was not present in the court on Wednesday (April 9) to be told that she will have to spend a minimum of 22 years behind bars for the brutal murder of 65 ...

Maureen Rickards has been jailed for life for the murder of her husband Jeremy A woman who killed her husband and hid his body in their garden has been jailed for life. Maureen Rickards ...

Undated handout photo issued by Kent Police of Maureen Rickards has been found guilty of murdering her husband at Canterbury Crown Court on Thursday. Jeremy Rickards, 65, was found dead behind ...