Enter, low-stimulation shows for toddlers. American Academy of Pediatrics (AAP) recommends no screen time until 18 months when toddlers can start to enjoy screen time with a caregiver as long as it’s ...

Intermittent fasting has been shown to lead to some weight loss in several studies. But it might not work better than other dieting practices.

David Ko shares a personal story about how regular exercise became his go-to strategy for managing stress and rebuilding ...

An athlete’s ability to be paid directly by his or her university is on track to be enshrined in a rulebook that has ...

A dad says he is hooked on the health benefits of taking a freezing cold daily dip - inside his 240-litre wheelie bin. Martin ...

Parents are more worried than teens about teen mental health. Both groups – especially parents – partly blame social media.

You don’t need reactors to blow up for there to be a negative health impact, not just for workers but also those in the ...