If you want to find calmness in your daily lives, you should try mindful gratitude journaling. This practice focusing on the ...

Is the constant news barrage making you anxious and stressed? Tune down your stress response with friends and peaceful places ...

Explore five transformative lessons from What Every Soul Wants by Nipa Shah, a guide to self-reflection, fulfilment, and ...

Louisville basketball coach Pat Kelsey has a lot of catchphrases. Ahead of Louisville vs Creighton NCAA Tournament game, UofL ...

For thousands of years, the Bible has been revered not just as a religious text but as a practical guide for daily living. Across diverse ...

This makes giving a one-sided affair instead of what it is meant to be—a happiness-producing act of shared, mutual warmth.

Happiness is when what you think, say, and do are in harmony.” – Mahatma Gandhi Happiness is a concept that has fascinated philosophers, scientists, and everyday people for centuries. We all strive ...

Residents near Baxter's 942 say they've enjoyed newfound peace since it temporarily closed last year, but the business fears it may never reopen.

Life is often filled with unexpected challenges, and it’s easy to become consumed by what’s not going right. Negative thoughts can take over, leaving little room for positivity or appreciation.

A Rutgers-led study finds that employees cope with feelings of nostalgia in both productive and unproductive ways. Managers ...

It is with both sadness and gratitude for a life well-lived that we announce the passing of Geneva Lorene Harrison, 97, surrounded by the love of her ...