If brain health is top of mind for you, you may want to alter your eating habits—and not necessarily what you eat, but when ...

D iets come and diets go. One of the most popular today is “intermittent fasting” in which, as the name suggests, the idea is ...

Women with hypertension who followed a very low-calorie ketogenic diet had greater reductions in systolic and diastolic blood ...

Chronic intermittent fasting impairs β cell maturation and function in adolescent mice, Cell Reports (2025). DOI: ...

Intermittent fasting may benefit antioxidant and inflammatory markers in postmenopausal women with rheumatoid arthritis.

Kaja Kallas and Antonio Costa insist the EU deserves a seat at the table. Scientists find link between intermittent fasting ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

Montenegro's Prime Minister Milojko Spajic walks past a banner during the Western Balkans meets EU, Growth plan for WB - ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Steady improvements in nutrition, portion size, hydration, sleep and stress management can bring lasting benefits from this ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...