Money Talks News on MSN14h
Simple Exercises Cut Urinary Incontinence by 60%, Study Finds
Looking for a natural way to manage bladder control issues? New research shows that regular yoga practice and physical conditioning can dramatically reduce daily incontinence episodes.
Cycling Weekly on MSN16h
Cycling and your pelvic floor: What every rider needs to know
Cycling is an incredible sport with numerous health benefits, but spending long hours in the saddle can take a toll on an ...