St. John’s account of Christmas is austere in the extreme. It comes down to one line: “And the Word was made flesh and dwelt ...

Christians look back in time to the birth of Jesus long ago, but we also are meant to examine ourselves intently at the ...

ICE, ICE, BABY On New Year’s Eve, the Boston waterfront will be lined with 40 ice sculptures in various locations including ...

Meditation is one of the most ancient and powerful practices to get a grip on your mind and body and to master your thoughts, ...

Discover the essential steps to becoming a meditation coach, from deepening your practice to building your brand and gaining ...

The spiritual, but not religious, practice of meditation has never been more popular, thanks to renowned teachers like ...

Sound bath meditation operates on the universe's fundamental principle of vibration; everything in existence, including our ...

Many find establishing a meditation routine difficult, often abandoning it due to perceived lack of progress or discomfort.

Discover the essential steps to start creating mandalas, from understanding basics to developing your unique style. Perfect ...

Keeping your meditation area tidy is crucial for creating a serene environment that promotes tranquility and focus. Regular ...

Cognitive Neuroscience and Neuroimaging has found that mindfulness meditation can reduce gaming cravings in individuals with ...

New research finds Transcendental Meditation highly effective in reducing PTSD symptoms, surpassing other meditation ...