Take care of yourself after the election with these tips (+ mental health resources in NC)
Crisis Text Line, a nonprofit mental health organization, offers the following tips for coping with post-election anxiety: ...
Have election anxiety? Use these tools to take care of your mental health on Election Day
Nearly 69% of U.S. adults reported that the 2024 presidential election is a significant source of stress in their lives.
What to Do If the Election Didn’t Go as You’d Hoped, According to a Mental Health Expert
If the results of the election are not what you’d hoped for, panic or dread have likely begun to set in. What should you do?
Why Roxane Gay got a gun and how she protects her mental health during a crazy election
According to some experts, even after Nov. 5 and the election of America’s next president ... protecting the mind from the ...
Donald Trump's Depression Comment Trashed by Mental Health Experts
Trump's comment that hard work could counter depression was "unhelpful in numerous ways," Professor Rebecca Gould told ...
Here's how stress from the election can impact your mental health, sleep schedule
The election cycle can be stressful for some. Here are some tips from a North Texas doctor to get your mind off of politics.
Anxiety surrounding Election Day is high; find out how mental health professionals in Colorado are helping
An Oct. 22 study from the American Psychological Association shows that 69% of Americans surveyed said the 2024 election was ...
Anxious About the Election? So Are 70% of Americans — Here's How to Protect Your Mental Health
Up to 70% of Amerians say they’re experiencing anxiety and frustration as the U.S. presidential election draws near There are ...
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Struggling with the U.S. election result? How to care for your mental health
If the election is a “tipping point” for young people who were already struggling with their mental health and parents are ...
The election is decimating the mental health of millions of workers this week—Here’s how bosses can show up for their employees
“Going into this election, the country was divided almost 50-50 ... Allowing workers to log in remotely is also a piece of the puzzle when it comes to employee mental health. Angela Kimball, national ...
Post-election emotions? Here are expert tips and resources to manage your mental health
Know you're not alone: "It's completely normal for people to feel a sense of loss or fear when election results don't align with their hopes," Sinha said, adding these emotions can "take a toll on ...