Peanut butter may not live up to its high-protein reputation, dietitians say
That means, overall, it's best to think of peanut butter as a heart-healthy, high-fat food that also gives you a boost of ...
VnExpress International on MSN3h
How many peanuts should you eat a day?
Health experts recommend consuming peanuts in moderation, with an optimal serving size being 1 ounce, or approximately 35 ...
Medscape2d
Risk for Peanut-Triggered Enterocolitis Syndrome Low With Early Introduction
Atopic infants introduced to peanuts between ages 4 and 11 months have a low prevalence of peanut-triggered food ...
Well+Good3d
Let’s Settle This: Which Nut Is the Best Source of Protein?
Let’s be honest: Nuts get great PR for being high in protein. When you see protein snack boxes on the grocery store shelf, they usually include a hard-boiled egg, a piece of cheese, and ...
Mens Fitness on MSN1d
I'm a Dietitian and I'd Never Eat These 7 High-Protein Foods
Hitting your daily protein goals can be tough, but you're better off avoiding these foods trying to put protein where it ...
Plant Based News1d
Protein-Packed Creamy Peanut Butter Mousse
This peanut butter mousse is packed with plant-based protein thanks to the silken tofu, and makes for an excellent vegan ...
Two handfuls a day of 'nutritional powerhouse' snack can add three years to your life
A longevity expert says just two handfuls of a nutrient-dense snack can add three years to your life. It comes after ...
Avera Medical Minute: The power of protein
There are different types of protein sources including lean meats, fish, dairy and nuts, but how much of each should you be ...
Discover Magazine on MSN2d
New Therapy Offers Promising Solution to Childhood Peanut Allergies
What is oral immunotherapy? Learn how this new therapy could help children treat their peanut allergies, but how there is ...