Hallucinogens like DMT, psilocin, and LSD might rewrite the rules of sleep, blurring the line between dreams and reality.

If a loaded bagel, burger with all the trimmings or a fab breakfast burrito is your thing head on down to Rem's ...

REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.

Carson Schwesinger's meteoric rise makes him a valuable Day 2 pick. Can a UCLA teammate join him as an NFL difference maker?

While melatonin supplements are popular, it's not always clear how much melatonin you should take. Here's what doctors ...

A Warren business will use a $50,000 grant from a state organization to purchase new machinery that will create three new ...

If you're on the fence about the best sleep masks, know that there are two types of sleepers in this world: Those who can ...

Some research suggests that a man’s drive tends to decline with age. One study found that the drive of middle-aged men (40–60 ...

Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in ...

As the U.S. military continues to modernize its operations, ensuring its installations are energy-efficient and compliant ...

Need another reason to prioritize your sleep? Not spending enough time in the two deep stages of sleep — slow-wave and rapid eye movement, or REM, sleep — may hasten the deterioration of parts ...