The diagnosis can be worrying - but even slim, healthy people can have raised cholesterol. Here's advice from a leading heart ...
Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...
Doctors and dietitians with the Physicians Committee for Responsible Medicine are sharing their concerns about the health ...
Discover how simple dietary changes can reduce cancer risk by supporting cellular health and reducing inflammation.
Research suggests men and women may need different breakfast compositions for weight loss success. Find 7 balanced meal ideas ...
Greek yogurt, paneer and buttermilk provide high-quality protein along with probiotics for gut health. If you prefer ...
In the 1980s and 1990s, folks in the United States were told that eating less fat would help prevent heart disease and ...
Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...
‘Revolutionary sustainable fats’ from carbon promise to cut emissions but not flavor or function
Celebrity Chef Julia Child famously said, ‘with enough butter, anything is good,’ and while the ingredient can add much needed flavor, mouthfeel and satiety to dishes, producing it, and other fats and ...
One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...
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