Could your metabolism be holding you back? Find out with metabolic typing and get a personalized diet plan to achieve your ...

Head judge Steve Weinberger broke down where Hadi Choopan needs to improve his physique to win gold at the upcoming 2025 Mr. Olympia.

Bodybuilding legend Dorian Yates gave advice to Derek Lunsford and Nick Walker before revealing his favorite to win the 2025 Mr. Olympia.

I drank a “detox” smoothie every morning for a week. Did it beat the bloat and boost my energy—or ruin my breakfast? Here’s ...

TFX Invitational CrossFit Semifinal showcased dozens of incredible athletes, but Nick Mathew and Olivia Kerstetter took the ...

Men's Open Bodybuilder Nick Walker explained why Hadi Choopan is his greatest threat at the 2025 Mr. Olympia months from the event.

Rayno Nel emerged as the winner of the 2025 World's Strongest Man, beating the former champion, Tom Stoltman, by just half a ...

Sleep deeper and longer to grow stronger. Try these bedtime strategies to enhance recovery and unlock overnight muscle growth ...

Discover why electrolyte balance trumps guzzling water for hydration and performance. Learn signs, solutions, and tips for ...

Brian Johnson, well known on social media as 'The Liver King,' revealed the cost of viral fame and what's next in his recent documentary.

Men's Open bodybuilding veteran Dennis Wolf showed off his ripped upper body at 46 in a recent post he published on Instagram ...

Bodybuilding veteran Rich Gaspari hasn't slowed down since retiring from the sport and recently showed off his ripped ...