Everyday activities that raise the heart rate, such as cycling, climbing stairs or short runs, can have benefits.

Hormone replacement therapy (HRT) should be the first treatment offered to women with symptoms of the menopause, a health watchdog has said in strengthened guidance.

BBC Radio 2 presenter Vernon Kay has visited a youth project in Bolton to see how BBC Children In Need has impacted the lives of young people in his home town. Ahead of the charity’s appeal show next ...

Andrew RT Davies, the leader of the opposition in Wales, has been censured by the Senedd over social media posts.

Arteta felt Inter’s match-winning spot-kick was soft and thought his side should have had a penalty of their own.

Hurricane Rafael made landfall in Cuba as a powerful Category 3 hurricane, shortly after winds knocked out the country’s power grid. Forecasters warned the could bring “life-threatening” storm surges, ...

Phil Salt and Dan Mousley made vital fifties after England’s top-order wilted in Barbados to leave the West Indies needing 264 to claim an ODI series victory.

Robert Lewandowski struck twice as Barcelona cruised to a 5-2 victory against Red Star Belgrade in Serbia. The Poland striker scored his 17th and 18th goals of the season in 16 matches and notched his ...

Unai Emery has said Tyrone Mings’ calamitous gaffe which condemned Aston Villa to Champions League defeat at Club Brugge was the biggest mistake he has witnessed in his managerial career. The ...

Sir Keir Starmer will sign deals with Serbia, North Macedonia and Kosovo to share intelligence and intercept smuggling gangs.

The vice president specifically mentioned the young people she sought to organise, acknowledging the loss may hurt but that the work is not over.

Tottenham forward Dominic Solanke will aim to impress new England manager Thomas Tuchel if selected in Thursday’s national-team squad.