All of the exercises use a dumbbell, so you’ll want to have a set of the best adjustable dumbbells on hand. At the top of the workout, Juice and Toya recommend using a dumbbell between 2-25lb (2-12kg) ...

So how do you do it? All of the fitness items rounded up here can be used right at your desk. Some of them can be used while ...

You are able to track your progress via the digital, battery-powered screen in the center of this under-desk elliptical, ...

The minimal footprint and ease of use make this walking pad the ultimate WFH companion.

Feeling guilty about spending hours glued to your screen? You're not alone! The truth is, many jobs require us to sit for ...

This is what I learned after testing under-desk treadmills from both Egofit and Costway, and whether I'd recommend one.

The speed and incline is adjustable with the help of a small remote, so you can tweak your workout as you go. This treadmill supports up to 350 pounds and is petite enough to slip under your desk ...

Afterwards, you'll feel great for doing it.” What's not to love? I was keen to see whether a regular trampoline workout could replace my go-to cardio in the gym (usually a treadmill workout or rowing ...

These innovative and ergonomic desks are designed to enhance productivity, comfort, and versatility for the modern office worker. Standing desks have been shown to provide numerous health benefits ...

That's why standing desks have surged in popularity in recent years. Not only do they ensure your spine is aligned and you've got better blood flow, they've been found to increase productivity and ...