This could benefit Lamar in a few ways. For any performer, breath control is key, and a consistent running routine, like the one he spoke about, can help build up stamina for the stage, Lindsey ...

Hailee—alongside comedian Wanda Sykes—stars in Novartis' "Your Attention, Please" campaign, which will make its debut during ...

Brady won a record seven Super Bowls during a remarkable career. Mahomes would still be three shy of that total, even if the ...

Education: B.A., University of Mississippi. M.A., University of Phoenix. Certified Personal Trainer (AFAA). Suspension ...

Australia's champion batter Steve Smith continues to pile on the hundreds in red-ball cricket as he cracked his 36th hundred ...

"We need to pay attention to Luka Doncic," said Smith. "He's going to have a huge, huge chip on his shoulder. And this is a ...

They are the queens of health and fitness, creating a highly-successful wellness app which now boasts more than 2.5 million ...

The finances of young Australians have been put under increasing strain in recent years, forcing many to make lifestyle ...

Laura Henshaw and Steph Claire Smith are the game-changers who disrupted the fitness industry by building a community with ...

Ageing well and being happy are the top health goals for Australians, despite a survey revealing we’re overweight, we’ve let ...

Having lived with disabling chronic pain for 32 years, one reader discovered a lesser known treatment that has transformed ...

In a touching Instagram post, Steph Claire Smith reveals how her husband’s response to her self-doubt helped her embrace her pregnancy body.