Vitamin D needs this mineral to work effectively, as it activates vitamin D, helping the body to use it properly. If you’re ...

Nikhil Kamath, co-founder of Zerodha, has been in the public eye not just for his entrepreneurial success but also for a ...

A Texas children's hospital is now treating children for vitamin A toxicity after RFK Jr. touted the vitamin as a measles ...

While calcium is important for bone health, Vitamin D helps in proper absorption of calcium in the body, making bones ...

Sunscreen is a vital tool for protecting your skin from sun damage, premature aging, and skin cancer, but several myths often ...

Pet owners want the best when it comes to feeding their four-legged friends. And with so many dog food choices, from fresh to ...

The two main types of arthritis affecting people are osteoarthritis and rheumatoid arthritis, these two specific types damage ...

Contributed commentary by Amanda Patterson, communications coordinator with Centerstone, on the benefits of sunshine.

As spring invites a season of renewal, Board-Certified Family Medicine Physician and author Dr. Joseph Mercola is encouraging ...

Surprising health benefits come from just one hour of sunlight daily! It boosts vitamin D, enhances mood, improves sleep, lowers blood pressure, strengthens immunity, and supports overall well-being.

A strong, flexible spine is vital for good posture, preventing back pain, and ensuring overall mobility. What many don’t realise is that spine health is ...

Most of us reach for yogurt at least once or twice a week. Whether we’re blitzing it into a smoothie, grabbing it from the ...