Discover more ways to keep your body and mind healthy and strong against dementia.

A ketogenic diet plan is one that focuses on the ultra-low consumption of carbohydrates, about 5% and focuses heavily on fat ...

With promising new obesity treatments in the pipeline, 24/7 Wall St. projects huge upside for Novo Nordisk stock through 2030 ...

Drizzled over fruit and yogurt, blended into smoothies, or baked into breakfast muffins, honey makes a lot of things in life ...

DEAR PEOPLE’S PHARMACY: I’ve been on Ozempic for several months now. My blood sugar in the morning is around 103, down from ...

An Only Fools and Horses superfan lost more than 6st after being inspired by Del Boy. Barry Henderson, 50, has been a fan of ...

Walking, whether on an empty stomach or after meals, offers unique benefits—fat burning or improved digestion. Choose based on your health goals and body’s needs., Health News - Times Now ...

People who are looking to lose weight can find a minefield of conflicting advice online, with an endless stream of new diets ...

Inspired by these words, Barry embarked on a fitness journey the very next day, hitting the gym and eliminating chocolate, ...

Union Home Minister Amit Shah shared the secrets behind his transformative weight-loss and fitness journey, emphasising the ...

The Union Minister was addressing an event at the Institute of Liver and Biliary Sciences (ILBS) on the occasion of World ...

Gemma Collins's shrinking frame has left her with an unwelcome side effect - but the Diva Forever star is determined to take swift action in her quest for 'perfection', a source says ...