A new coffee shop has opened in Fleetwood, aimed at improving the mental well-being of local people. The Strive Cafe, in ...

Research has shown the numerous positive benefits that come with good sleep habits. Now, a new study from Baylor University ...

Why looking at well-being through the lens of developmental psychology is the key to understanding when, why, and how each of ...

Discover how gathering in person uplifts your well-being, strengthens resilience, and creates lasting positive energy.

A new study conducted by researchers at the University of Eastern Finland sheds light on how people's health, financial ...

It’s no surprise that workers feel burned-out. We’ve been through a lot the past few years. A global pandemic took loved ones ...

The world's wealthiest don't hoard their cash. They use it to enhance their lives, broaden their horizons, and create positive change. Copy their strategies today.

(Washington, D.C.) – Results from the 2024 Workplace Wellness Survey published today by the Employee Benefit Research Institute and Greenwald Research found worker concerns about well-being are ...

Explore innovative health strategies for the cooler months, including the "October theory" for goal-setting and the unexpected benefits of exercise breaks.

The great wisdom of the Jewish holiday of Sukkot is that it teaches us to count our blessings. Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out.

It starts with a simple shift: prioritizing your well-being. When you make well-being your top priority, you lay the groundwork for real success. Consider how a well-tuned engine runs smoother and ...

Reconciling the interests of communities in the quest to improve quality of life and contribute to social well-being is part of the interventions that shape the horizon of community heritage.