Watermelon seeds are often thrown away despite being rich in essential nutrients. From blending them into chutneys to crafting a batch of butter, take a look at how they can be a part of your everyday ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

Life Extension explains which magnesium supplements should be taken to help with more than 300 biochemical reactions in the ...

Magnesium is a crucial mineral that plays a vital role in maintaining overall health. It is involved in hundreds of biochemical reactions in the body and supports numerous functions, from energy ...

In a viral video with more than 1.7 million views, @ingredientsage, who says he sources ingredients for supplements and hair and skin products, shared why he wouldn’t buy Nature Made magnesium.

The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time. “Lately, some health influencers on TikTok have suggested that combining ...

Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it. Joshua Cox-Steib Joshua Cox-Steib is a sociologist and freelance writer.

Single-atom catalysts (SACs), with their excellent ... counterparts while maintaining high selectivity. Notably, Pd 1 SACs on 1.9 nm ZnO achieved a remarkable turnover frequency (TOF) of 25.6 ...

Simply consuming magnesium-rich foods or supplements is not enough. You must pair it with foods that either activate it or help in its absorption in the body. It is crucial to know this because ...

Optimizing your supplement regimen for maximum effect and wondering when the best time to take magnesium is? Fair question. The element is available in different varieties for different purposes ...