Adjust your diet to reduce belly fat in one month In ... essential exercise routines in how to reduce belly fat in one month plan. Research from Obesity Reviews highlights strength training ...

Although it may not sound like the most appetising meal plan to some, one fitness fan has sworn by chowing down 30 eggs a day ...

Rashmika Mandana has a toned physique and body. She follows healthy habits in her daily routine to maintain that. Tap to read the one-month diet plan inspired by her brides-to-be.