Dan Burn says he does not want to go to sleep in case Newcastle's Carabao Cup win, which ended their long trophy drought, was ...

You know you need better sleep habits and it might be that you need to go to sleep earlier. But it’s much easier to tell someone to do that than to actually stop scrolling on a phone ...

Don and Marilyn Barnett have been married 68 years, and to fortify their decades-long romance, Don sings to Marilyn every ...

The time change this weekend will force everyone to wake up an hour earlier, which can lead to health concerns for those most at-risk.

Players leave their phone beside them when they go to bed, allowing Pokémon Sleep to record and analyse their snooze overnight. The app also lets you set an alarm, or play relaxing sounds to help ...