And until recently, that meant I absolutely couldn’t be. The Sleep Demon that apparently lay in my partner’s subconscious ...

Can't sleep? Discover how spinal health influences your sleep-wake cycle. Research reveals promising connections between ...

Sleep apnea does not go away on its own, although some of the conditions and structural factors that cause it can be treated ...

As spring approaches, the annual shift to daylight saving time is reigniting the debate of doing away with time change.

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...