The trend for visiting a different country for a matter of hours is on the rise - but where's best to go for a day trip?

To save you some time, we’ve cherry-picked a list of foods high in fiber and protein to help support your metabolism and ...

Having some natural appetite suppressants to keep your appetite in check can make a positive impact on your weight loss ...

Being hungry doesn’t always mean that your body needs those calories. These medical conditions explain why you're always ...

Eating at night, especially mindlessly, can be unhealthy if you're choosing sugary, greasy, or high-calorie foods and eating ...

Gastroesophageal reflux disease (GERD) causes heartburn and discomfort. Learn its symptoms, triggers, treatments, and how to ...

Poonam Desai is a longevity medicine doctor who follows the practices she typically suggests to her patients. This is her ...

A gastroparesis diet usually involves eating easily digestible foods, such as lean protein, refined carbohydrates, and soft, cooked produce. Some foods to try include poultry, smooth peanut butter ...

Gut health expert Adrienne Benjamin from ProVen Biotics has shared the top four foods that linger in our system the longest, leading to immediate issues such as bloating and potentially ...

Struggling to catch some sleep at night? It might be time to consider what you're having for your evening munchies. Experts often point out that activities like scrolling on social media or ...

Russian President Vladimir Putin has warned Ukrainians living in Russia to legalise their immigration status or leave by September 10. The decree specifically targets those from occupied regions, with ...

Working toward financial security need not be an exercise in self-deprivation Wendy Connett has 20+ years of experience as a financial journalist and editor. Her subject-matter expertise includes ...