Discover 5 empowering ways to stop comparing your current body to your younger self and learn how to celebrate your present ...

Body appreciation differs between Middle-Eastern and Western societies, a new international study reveals, highlighting how ...

Body appreciation differs between Middle-Eastern and Western societies, a new international study can reveal, highlighting how cultural and family influences shape body image and eating behaviors in ...

A new study from Rutgers University links higher body dissatisfaction, BMI, and maladaptive weight loss behaviors with ...

Today's world is loud and if you find the mere concept of tuning into your own internal language overwhelming, then here's ...

You're stronger than you know. This is a phrase we hear a lot during trials and tribulations, but during these difficult ...