A longevity scientist who says he has reversed his age by 15 years shares his weekly workout routine
Dr. Eric Verdin believes exercising for an hour each day has made the biggest difference to his health.
Friends take on 12 marathons in 12 months
Two friends who met while fundraising for charity are taking on the challenge of running 12 marathons in 12 months. Taking on the Guernsey Marathon this weekend will be the start of the challenge for ...