The association between screen time and depression seen among adolescents is potentially mediated by poor sleep.

Can't get your teenage girl off her smartphone, iPad or laptop? This could cost her much-needed sleep and increase her risk of depression, a new Swedish study says. Teenagers who spend more time ...

Too much screen time can mess with teens' sleep, and that might be a major reason why depression is on the rise, especially ...

Screen time has been on the rise over current years, yet too much time spent scrolling online can have a negative effect – from affecting social skills and disrupting sleep to developing ‘tech ...

Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers reported April 2 in the journal PLOS Global Public Health. Screen time ...

To get these results, researchers collected data on the sleep and screen time habits of more than 45,000 ... experts advise against screens at night. 2 But using your phone doesn't only increase ...

children under 2 years old should have no screen time at all, while children between 2 and 5 years old should be limited to a maximum of one hour of supervised screen time per day. Studies ...

Similarly, children aged 2 to 5 who exceed ... fall asleep. Poor sleep, in turn, affects mood, learning, and well-being. Parents may notice subtle signs of excessive screen time: difficulty ...

The American Academy of Pediatrics Media Usage Guidelines now says that for children younger than 2: screen time ... excessive screen time can be linked to obesity, sleep disorders, diabetes ...

If you’re like me, you’ve spent the past few nights unable to get to sleep, wondering ... resulting in just 2 minutes and 49 seconds of screen time per character. On average, of course.