During this ‘worry time,’ I would allow myself to overthink freely—but just for a set period. Once the time was up, I would ...

In this article, I will share three of my favorite tools for HSPs from Dialectical Behavior Therapy (DBT) and Acceptance ... to practice because your mind wants to be in charge and call the ...

INDIANAPOLIS -- After recording a mediocre 17-16 season and losing in the Mountain West Tournament quarterfinals, Nevada coach Steve Alford didn't hold back on his thoughts on the current state of ...

Report underscores the critical role of community, boundaries, and scalable mental health solutions—including AI—in supporting employee wellbeing Headspace, the provider of the world’s most ...

today announced the launch of its seventh annual Workforce State of Mind report, revealing new findings on the perceptions of HR leaders and workers on mental health. Based on a global survey ...

Poland and the Baltic states plan to withdraw from an international convention banning the use of landmines, citing potential military threats from neighbouring Russia. The defence ministers of ...

Every choice in Baldur's Gate 3 can come back to bite you ... That's when they thought about having Wyll go through ceremorphosis and turn into a Mind Flayer (aka Illithid). Since Illithid souls are ...

At least 32 people have been killed after violent storms and tornadoes swept through parts of central and southern United States, local officials say. “The Patrol and local agencies continue ...

FILE - A person finishes pumping gas at a Valero gas station on Oct. 22, 2024, in Austin, Texas. (Photo by Brandon Bell/Getty Images) ...

Another reason for this is the watch’s Mind and Body feature. In addition to tracking your daily activity, sleep, etc., the OnePlus Watch 3 monitors your overall wellness and rates it as a score.