Even if your goal weight is still off in the distance, there are plenty of reasons to celebrate the smaller weight loss ...

In a viral TikTok, weight loss coach Kols, who’s shed 70 pounds herself, breaks down three surprisingly simple tips that helped her—and could help you—lose 10 pounds in a month ... save you hundreds ...

Christopher Kaufman, 60, lost 50 pounds in two years with the Blue Zones diet and moving more regularly.

Trade your diet soda for a tall glass of water, a new small-scale study argues. Women were more likely to drop pounds and see ...

Intermittent fasting might not be a miracle solution, but it stands shoulder to shoulder with traditional calorie-cutting ...

It's time to turn over a new leaf and resolve to get your waistline under control -- again. Will it be The South Beach Diet, Lose 21 Pounds in 21 Days, Sonoma, Atkins, The WebMD Weight Loss Clinic ...

Experts pinpoint best day of the week to start a diet and lose weight. Research found that starting a new routine on a certain day of the week could be more successful. gloucestershirelive.

After pulling up lame when running to first base on Friday night, Lewis is going on the 10-day IL with what the Twins are calling a mild left hamstring strain, according to multiple beat reporters.