The Healthy on MSN4d
I Meditated Every Morning for 30 Days: Here’s What Happened
Subscribe to The Healthy by Reader’s Digest newsletter The first few days of my 30-day meditation challenge went great ... As ...
Hosted on MSN14d
30-Day Declutter Challenge & Decluttering Checklist (Jumpstart Your Spring Cleaning)
Grab our free 30-day declutter challenge and decluttering checklist ... and peaceful living space–and a wonderful sense of accomplishment! Do you need more motivation to start the decluttering process ...
BBC5y
Take the Body Positive 30 Day Mental Wellness Challenge
Meet Dr Zoe who will be guiding us through the five weeks. With this in mind, we've put together a 30 Day Mental Wellness Challenge for anyone who wants to improve their wellbeing, and enlisted ...
AOL29d
Should You Try the Viral 30 Bags in 30 Days Decluttering Challenge?
The 30 bags in 30 days challenge has over 20 million posts on TikTok, and users are swearing by it. As a city dweller with an overstuffed apartment, I decided to do some more research on the trend ...
Stylist2y
Yoga With Adriene 30-day challenge: how to get involved in January 2023
January blues? This 30-day yoga challenge is the perfect way to ease yourself into the new year. January can be a tough month to get through after the Christmas festivities have wrapped up and ...