Three friends embarked on a 30-day challenge, committing to 100 pull-ups each day. Witness their journey from day one struggles to impressive transformations. Discover how consistency and ...

Coe trained for about three and a half months. He started strong, at midnight to avoid the sun. His goal was to run 100 miles ...

'Insaan ko dibbe mein sirf tab hona chahiye jab wo mar chuka ho.' Zindagi Na Milegi Dobara (2011): This powerful dialogue urges us to break free from the boxes we create for ourselves – our routines, ...

Test your fitness with the 3-minute burpee gauntlet! Can you hit the elite athlete benchmark? Try this intense challenge now!

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