Three friends embarked on a 30-day challenge, committing to 100 pull-ups each day. Witness their journey from day one struggles to impressive transformations. Discover how consistency and ...

Coe trained for about three and a half months. He started strong, at midnight to avoid the sun. His goal was to run 100 miles ...

Test your fitness with the 3-minute burpee gauntlet! Can you hit the elite athlete benchmark? Try this intense challenge now!

You know you’re supposed to exercise regularly, but finding the motivation to do it can sometimes be tough. After all, work ...

Rebel Wilson shared that she's embarking on a health challenge for the next six weeks where her focus is on making positive changes for her physical and mental health.

The stand-up comic discusses having a magician for a father, the challenge of mainstream comedy and his aspirations to build ...

Inspired by her weight loss results from walking five to six miles a day, Brittney was then motivated to get movement at any ...

I love using a medicine ball in my circuits classes and I often program wall balls for my regular personal training clients. This involves throwing a medicine ball high against a wall and catching it ...

U.S. stocks rocketed higher Wednesday after President Trump announced that he had authorized a 90-day pause on certain tariffs to most countries. The about-face in the expanding trade war jolted ...

With NEET approaching, Day 20 of the 45-Day Challenge highlights 10 key Chemistry topics like bonding, thermodynamics, organic chemistry, and biomolecules—important for scoring well in the exam. With ...

New Delhi, Apr 7 (PTI) The NCRTC on Monday organised a series of fitness-focused activities at Namo Bharat stations to encourage commuters to adopt healthier lifestyles on the occasion of World Health ...

A Nigerian court has reportedly delayed the country’s tax evasion case against Binance until April 30 to give time for Nigeria ... asked a court the same day to invalidate an order allowing ...