Inspired by her weight loss results from walking five to six miles a day, Brittney was then motivated to get movement at any ...

Doug Evans decided to do a 30-day challenge where he ate nothing but sprouts every day - and was amazed by the results ...

I entered the world of Pilates with the Pilates Anytime app. (The company granted me a 30-day membership— Men's Fitness readers can get the same deal by using the code MENSFITNESS.) The app sorts ...

He started his fitness journey two years ago after being inspired by my brother’s transformation. His first 90-day challenge ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

no sneaky ingredients - I quit all added sugar for 30 days. The results? Totally unexpected. From energy crashes and cravings to major changes in my body, skin, and mental clarity, this challenge ...

By making nutritious eating more accessible ... Knorr has launched the 30 Days Good Challenge to encourage daily acts of kindness. Every day, the brand will share simple yet meaningful ways ...

As Queensland's Jimmy Judge prepares to showcase his competitive eating skills across the country, venue owners say food ...

A Glasgow restaurant is launching a campaign in a bid to secure its future against a backdrop of rising costs and poor ...

Spiritual leader Sadhguru recommends following the 30 per cent diet challenge, which involves eating lots of seasonal fruits, which are a powerhouse of vitamins, calcium, and antioxidants. If you eat ...