The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

“Self-affirmations are a common therapeutic intervention for individuals with depression, driven by challenges with low ...

YANGON, March 28 (Xinhua) -- Nearly 50 people have been killed in the powerful earthquake in Nay Pyi Taw, capital of Myanmar, by Friday evening, local rescue organizations told Xinhua. The number ...

Seven technical recruiters told BI about the most powerful companies to have on your résumé. Recruiters named FAANG companies and said they're known for their intense hiring process. They also ...

While it's normally $50, it's reduced to just $36 during ... Shoppers loved that convenience. "It is powerful," raved one reviewer. "Great suction and durability. I use it everywhere in the ...

“The figures for problematic media use are five to 50 times higher than for risky cannabis or alcohol consumption in this age group,” Thomasius says. Although media use, unlike alcohol or ...

If there’s one refrain I often hear from friends over 50, it’s about stiffness and aches that make the morning more challenging. And I get it—even though I’m not quite there yet ...

Try to practice this daily in the morning to help your mind and soul control anger. Warrior II is a powerful pose that instills a sense of strength and stability. By embracing your inner warrior ...

Daily affirmations tailored to each zodiac sign offer a mix of humor and advice. They aim to channel energy, accept change, focus on single tasks, set boundaries, embrace humility, avoid ...

Plenty of feedback, comments and questions following our pieces about morning radio shows. But first a quiz question. I’ve been asking Women’s History Month quiz questions on air. Tina Turner ...